Monday, July 23, 2012

The Road to Curitiba: Recycle City (NYT May 20, 2007)


The Road to Curitiba


Simon Norfolk for The New York Times
The Wire Opera House (1992), completed in about two months under the guidance of Curitiba’s visionary architect-mayor, Jaime Lerner.



Published: May 20, 2007

On Saturday mornings, children gather to paint and draw in the main downtown shopping street of Curitiba, in southern Brazil. More than just a charming tradition, the child’s play commemorates a key victory in a hard-fought, ongoing war. Back in 1972, the new mayor of the city, an architect and urban planner named Jaime Lerner, ordered a lightning transformation of six blocks of the street into a pedestrian zone. The change was recommended in a master plan for the city that was approved six years earlier, but fierce objections from the downtown merchants blocked its implementation. Lerner instructed his secretary of public works to institute the change quickly and asked how long it would take. “He said he needed four months,” Lerner recalled recently. “I said, ‘Forty-eight hours.’ He said, ‘You’re crazy.’ I said, ‘Yes, I’m crazy, but do it in 48 hours.’ ” The municipal authorities were able to accomplish it in three days, beginning on a Friday night and installing paving, lighting, planters and furniture by the end of the day on Monday. “Being a very weak mayor, if I start to do it and take too long, everyone could stop it through a juridical demand,” Lerner went on to explain. “If they stop the work, it’s finished. I had to do it very fast, at least in part. Because we had discussed it a great deal. Sometimes they have to have a demonstration effect.”



Simon Norfolk for The New York Times
A station on Curitiba’s rapid-transit-bus system.

Simon Norfolk for The New York Times
Curitiba’s rapid-transit buses can move 36,000 passengers an hour, a cheap alternative to a subway system.

Simon Norfolk for The New York Times
Despite its development as a city for public transportation, Curitiba is said to have more cars per capita than any other city in Brazil.
The demonstration worked. Within days, impressed by the increase in their business, the once-recalcitrant shop owners were demanding an extension of the traffic-free district. Some diehard motorists, however, sulked. Lerner heard that a group of them were planning to disregard the prohibition and drive their cars into the street on a Saturday morning. So he contrived an unbreachable defense. With the cooperation of the city’s teachers and a donation of rolls of newsprint and boxes of paint, on that morning he assembled several hundred children in the street, where they sat and drew pictures. “It was to say, ‘This is being done for children and their parents — don’t even think of putting cars there,’ ” he told me. The sputtered-out protest was the last resistance to the pedestrianization of the shopping area, which has since expanded from the original 6 blocks to encompass about 15 today. “Of course, this was very emblematic,” Lerner recounted. “We were trying to say, ‘This city is not for cars.’ When many mayors at the time were planning for individual cars, we were countervailing.” He observed that it was emblematic in another way also: “From that point, they said, ‘If he could do this in 72 hours, he can do anything.’ It was a good strategy.”

An opening salvo, the creation of the pedestrian zone inaugurated a series of programs by Lerner and his colleagues that made Curitiba a famous model of late-20th-century urban planning. In the early 1970s, when Brazil was welcoming any industry, no matter how toxic its byproducts, Curitiba decided to admit only nonpolluters; to accommodate them, it constructed an industrial district that reserved so much land for green space that it was derided as a “golf course” until it succeeded in filling up with major businesses while its counterparts in other Latin American cities were flagging. Through the creation of two dozen recreational parks, many with lakes to catch runoff in low-lying areas that flood periodically, Curitiba managed, at a time of explosive population growth, to increase its green areas from 5 square feet per inhabitant to an astounding 560 square feet. The city promoted “green” policies before they were fashionable and called itself “the ecological capital of Brazil” in the 1980s, when there were no rivals for such a title. Today, Curitiba remains a pilgrimage destination for urbanists fascinated by its bus system, garbage-recycling program and network of parks. It is the answer to what might otherwise be a hypothetical question: How would cities look if urban planners, not politicians, took control?

Although the children who paint on Saturday mornings are no longer needed to protect the downtown shopping street from cars, the battle to keep Curitiba green is never-ending. Indeed, some say it is going badly these days. The rivers, once crystalline, reek of untreated sewage. The bus system that has won admirers throughout the world appears to be nearing capacity; what’s more, Curitiba, by some measures, has a higher per capita ownership of private cars than any city in Brazil — even exceeding BrasÃlia, a city that was designed for cars. Curitiba’s garbage-recycling rate has been declining over the last six or seven years, and the only landfill in the municipal region will be full by the end of 2008. Jorge Wilheim, the São Paulo architect who drafted Curitiba’s master plan in 1965, says: “When we made the plan, the population was 350,000. We thought in a few years it would reach 500,000. But it has grown much bigger.” The municipality of Curitiba today has 1.8 million people, and the population of the metropolitan region is 3.2 million. “I know the plan of Curitiba is very famous, and I am the first to enjoy it, but that was in ’65,” Wilheim continues. “The metropolitan region must have a new vision.”

It is often said of Curitiba that it doesn’t feel like Brazil. Depending on who’s speaking, that can be intended as a compliment or a criticism. Populated by European immigrants in the 19th century, Curitiba has a demographic makeup that is largely more fair-skinned and well educated than that of Brazil’s tropical north. It is also unusually affluent. Unlike São Paulo, with its startling extremes of wealth and poverty, much of Curitiba to an American eye looks familiarly middle class. Even the scruffy used-car lots have a seediness reminiscent of Los Angeles, not the Rio de Janeiro of “City of God.” The city, especially the large downtown, is very clean, thanks to municipal sanitation trucks and the freelance carrinheiros, or cart people, who pick up trash to sell at recycling centers.

During my visit to Curitiba in March, the city was the host of an international biodiversity conference. While I hadn’t known of it when I scheduled my trip, the coincidence was about as remarkable as finding a design show to greet you in Milan or a wine festival under way in Bordeaux. Environmentalism is the heart of Curitiba’s self-identity, and the municipal government is always devising new schemes that showcase the brand. The rest of the world has caught on, if not yet caught up. Ecological awareness is architecturally trendy. This year’s winner of the prestigious Pritzker Prize is Richard Rogers, a longtime proponent of mass transit, lower energy consumption and ecologically sensitive buildings. Commercially, real-estate developers from Beijing to Santa Monica are brandishing their LEED certificates (Leadership in Energy and Environmental Design) as they market condominiums and office suites to green-minded consumers. While it is unusually ambitious, the 25-year plan that Mayor Michael R. Bloomberg proposed last month for New York is part of an international wave of recognition that cities must live more responsibly, especially when it comes to their effusions of climate-warming gases and their excretions of mountains of solid waste. Bloomberg’s most contentious idea — a “congestion tax” on cars entering traffic-clogged districts during peak hours — has been working for more than four years in London (and more than 30 years in Singapore) to increase the numbers of people using public transportation. Interestingly, Curitiba adopted an opposite approach, brandishing a carrot instead of a stick. The city planners suspected that public transportation would attract more users if it was more attractive. And that reasonable assumption turned out to be correct.
The efficient buses that zip across the Curitiba metropolitan region are the most conspicuously un-Brazilian feature of the city. Instead of descending into subway stations, Curitibanos file into ribbed glass tubes that are boarding platforms for the rapid-transit buses. (The glass tubes resemble the “fosteritos” that Norman Foster later designed for the metro in Bilbao, Spain.) Curitiba has five express-bus avenues, with a sixth in development, to allow you to traverse the city with speedy dispatch. In the early 1970s, most cities investing in public transportation were building subways or light-rail networks. Curitiba lacked the resources and the time to install a train system. Lerner says that compared with the Curitiba bus network, a light rail system would have required 20 times the financial investment; a subway would have cost 100 times as much. “We tried to understand, what is a subway?” he recalls. “It has to have speed, comfort, reliability and good frequency. But why does it have to be underground? Underground is very expensive. With dedicated lanes and not stopping on every corner, we could do it with buses.” Because widening the avenues would have required a lengthy and costly expropriation process, the planners came up with a “trinary” system that embraced three parallel thoroughfares: a large central avenue dedicated to two-way rapid-bus traffic (flanked by slow lanes for cars making short local trips) and, a block over on each side, an avenue for fast one-way automobile traffic.

When the bus system was inaugurated, it transported 54,000 passengers daily. That number has ballooned to 2.3 million, in large part because of innovations that permit passengers to board and exit rapidly. In 1992, Lerner and his team established the tubular boarding platforms with fare clerks and turnstiles, so that the mechanisms for paying and boarding are separated, as in a subway. To carry more people at a time, the city introduced flexible-hinged articulated buses that open their doors wide for rapid entry and egress; then, when the buses couldn’t cope with the demand, the Lerner team called for bi-articulated buses of 88 feet with two hinges (and a 270-passenger capacity), which Volvo manufactured at Curitiba’s request. Comparing the capacities of bus and subway systems, Lerner reels off numbers with a promoter’s panache. “A normal bus in a normal street conducts x passengers a day,” he told me. “With a dedicated lane, it can transport 2x a day. If you have an articulated bus in a dedicated lane, 2.7x passengers. If you add a boarding tube, you can achieve 3.4x passengers, and if you add double articulated buses, you can have four times as many passengers as a normal bus in a normal street.” He says that with an arrival frequency of 30 seconds, you can transport 36,000 passengers every hour — which is about the same load he would have achieved with a subway.

Unfortunately, the trends of bus usage are down. While the system has expanded to cover 13 of the cities in the metropolitan region, charging a flat fare that in practice subsidizes the trips of the mostly poorer workers who live in outlying areas, bus ridership within the Curitiba municipality has been declining. “We are losing bus passengers and gaining cars,” says Luis Fragomeni, a Curitiba urban planner. He observes that, like potential users of public transport everywhere, many Curitibanos view it as noisy, crowded and unsafe. Undermining the thinking behind the master plan, even those who live alongside the high-density rapid-bus corridors are buying cars. “The licensing of cars in Curitiba is 2.5 times higher than babies being born in Curitiba,” he says. “Trouble.” Because cars are status symbols, attempts to discourage people from buying them are probably futile. “We say, ‘Have your own car, but keep it in the garage and use it only on weekends,’ ” Fragomeni remarks. And the public-transport system must be upgraded continuously to remain an appealing alternative to private vehicles. “That competition is very hard,” says Paulo Schmidt, the president of URBS, the rapid-bus system. During peak hours, buses on the main routes are already arriving at almost 30-second intervals; any more buses, and they would back up. While acknowledging his iconoclasm in questioning the sufficiency of Curitiba’s trademark bus network, Schmidt nevertheless says a light-rail system is needed to complement it.

When it comes to modifying human behavior, persuading urban dwellers to sort their garbage can be harder than coaxing them to garage their cars. Lerner and his allies have claimed that they have succeeded beyond the dreams of environmentalists in far more eco-friendly countries, including Japan and Sweden. Curitiba was a pioneer in separating recyclable materials, with its “Garbage That Is Not Garbage” program, inaugurated in 1989. (The city leaders have a flair for slogans.) Recycling has assumed a new urgency, because the entire metropolitan area contains only one landfill, and it will be exhausted by the end of next year. José Antonio Andreguetto, Curitiba’s secretary for the environment, told me that 22 percent of the city’s garbage is being separated for recycling, a rate that has been declining over the last half-dozen years; he says he hopes to bring the number up to 34 percent by the end of the current mayor’s term in 2008. Lerner says the numbers have been eroding until recently because some recent mayors haven’t emphasized the issue, but he maintains that the recycling rate in Curitiba is still the highest in the world.

It is very hard to determine how accurate the estimates are for garbage separation. “Curitiba began early to look at recycling garbage — that is true, and it is good,” says Teresa Urban, a local journalist and environmental activist. “But the separation of recycled garbage is a little part of all the garbage we have here. There is no tradition of participation here. The mayor sold to the people the idea that this is a wonderful city. And the people think, This is wonderful, I don’t have to do anything.”

Like other left-wing critics, Urban traces the lack of participation to an original sin. The progressive urban planning of Curitiba was not initiated by a democratic process; it was set in motion by the military dictatorship that seized power in 1964 and ruled Brazil until the mid-’80s. Its environmentalism is rooted in authoritarianism. “They didn’t have to confront the public through public participation, and the decisions could be made by urban planners — architects acting as politicians,” says Clara Irazábal, who has written a book comparing the urban planning experiences of Curitiba and Portland, Ore. The city that has been called the most forward-looking in the Western Hemisphere is an outgrowth of an era that many Brazilians prefer not to look back on. Jaime Lerner, the archangel of the Curitiba green movement, was anointed by the dragons of war.

Always an anomaly, Curitiba became a model for our day by defying the spirit of the time. In the late 1950s and early 1960s, urban developers throughout the world, influenced by Le Corbusier and his followers, were remodeling cities to facilitate the easy circulation of people in automobiles. But in Curitiba, an informal group of young architects, urban planners and civil engineers at the city’s Federal University of Paraná, which is the oldest university in Brazil, objected more effectively to the mayor’s widening of streets and a proposed highway bypass that threatened the historic city center. As luck would have it, one of these outraged civil engineers, Fanchette Rischbieter, was married to the chairman of the government-controlled investment company that was financing the construction of roads in Paraná, the largely agricultural state of which Curitiba is the capital. “I said, ‘It doesn’t make sense, my wife and her friends are against these people — why don’t we make a plan?’ ” Karlos Rischbieter recalls. Selected by the city, Jorge Wilheim came up with a master plan that concentrated high-density construction along two long rapid-transit axes that skirted the center. At least as important as his transportation and zoning recommendations was Wilheim’s request for an urban-planning institute to implement them. In retrospect, the enthusiastic and talented staff of the Institute of Urban Research and Planning of Curitiba, which is known by its Portuguese acronym, Ippuc, ensured the success of Curitiba’s redevelopment.

Still, there was a lag of five years from the formal adoption of the master plan in 1966 until its implementation, which began with the governor’s selection of Lerner, who was president of Ippuc, to be mayor in 1971. Wilheim the planner needed Lerner the doer to turn abstract ideas into inventive reality. Curitiba has been studied more than copied (one notable exception is a Curitiba-style bus system in Bogotá, Colombia) because unlike Lerner, most mayors stumble over political obstacles. “I always tell a story of the ’80s,” Rischbieter says. “A friend from São Paulo came with his wife and son to visit Curitiba. He did not know this city. I took my car and showed him Curitiba for three hours. When I left him at the hotel, he said, ‘What did you show people before Jaime Lerner?’ ”

A spark plug of ideas, Lerner, the son of Jewish immigrants from Poland, combines salesmanship and pragmatism. Following his mayoral terms, he won election twice as governor of Paraná State, retiring in 2002 at the age of 65 to devote himself to his architecture firm and to worldwide speaking engagements espousing green urban planning. He has a large head that seems to rest directly on wide shoulders; knowing his passion for recycling, you might almost believe that his thick-set body has been through a compactor. He radiates a highly compressed and infectious energy, with a can-do assertiveness that borders on arrogance. “He never asked if something was good or not,” Rischbieter remarks. “He would say, ‘I’ll go do it.’ I would say, ‘You have to go ask people and get their opinions.’ He would say, ‘No, they won’t agree with me, and it has to be done.’ He is not a political animal, he is a dictator.” Rischbieter admires Lerner; others, however, using the same descriptive terminology, do not. In the rough-and-tumble of Brazilian politics, it has become customary for supporters of populist parties to disparage Lerner (who personifies his talented team to allies and foes alike) as a creature of the dictatorship. According to this argument, the generals detested politicians; they admired technical experts. In Curitiba, they found a showplace to display their accomplishments to the world. “The military are addicted to planning,” says Fragomeni, who has an ambivalent attitude toward Lerner. “If they don’t plan, they don’t go forward. They invested in Curitiba. Mr. Lerner may like it or not. His continuity was ensured by the military government.” For his part, Lerner says that he had a far harder time with the military dictatorship than he did later, as an elected official. Under the military regime, he served at the pleasure of the governor and the state assembly. “I could be fired the next day,” he says. “Being an elected mayor, I was stronger. Nobody could fire me.”

In two terms (1971-75 and 1979-83) under the military regime, and then in an elected third term (1989-92) after the restoration of democracy, Lerner translated the master plan into concrete and leafy reality. Like an impatient muralist, he worked on a wide scope at high speed. “I know cities that plant 10,000 trees, and they make a whole festival,” he told me. “We planted a million trees. I am obsessed with scale.” He sought to make a livable city; over time that segued smoothly into an ecological city. Parks initially intended as recreational areas would also absorb floodwaters and extract carbon dioxide from the atmosphere. Lerner used tax breaks to wheedle landowners into turning over portions of their property, which typically had little value at the time. In the rocky northern district, he converted one flooded quarry into the Wire Opera House, which has become a city icon, and another into the Free University of the Environment, a non-degree-granting institution that educates people on ecological issues. He transformed land that was serving as a refuse dump into a botanical garden; named for Fanchette Rischbieter, who died in 1989, it features a duck pond, French parterres and a classic Victorian greenhouse. The architecture in all three of these parks is less noteworthy for its formal design than for its building materials — salvaged telephone poles, mesh grating, metal tubing — and the speed of construction. From blueprint drafts to opening night, the Wire Opera House took about two months to complete. Lerner refers to such projects as “urban acupuncture” that energizes the development process.

When I would ask people if they thought Lerner could have accomplished his reforms under a democracy, people sympathetic to both Lerner and the military (like Rischbieter) or critical of both (like Urban) would say no; but most, professing admiration for Lerner but distaste for the military, said the dictatorship was not a precondition for his success. Lerner and Wilheim were emphatic on this point. “Not being a traditional politician helped me a lot,” Lerner told me. Nonetheless, by entering public life, even a self-professed apolitical man becomes a political actor. What struck me was the way in which the return of democracy changed Lerner’s core constituency. Under the generals, he was vulnerable mainly to the business community. That is why, for instance, he had to implement the pedestrian mall so quickly: if the business class lost confidence in him, the state assembly would have insisted that he be replaced. In a democratic Brazil, Lerner and his successors are threatened not just by the rich, but perhaps even more acutely by the poor — politically, by populist parties, and demographically, by the inexorable population growth. In politics, the pendulum has swung, as it always does. For the first time in 15 years, the winning candidate in Curitiba’s last mayoral election, in 2004, was not directly associated with the Lerner Group, the firm of 10 architects and planners that Lerner runs. Still, the new administration is continuing on the path that Lerner blazed. More worrisome for Curitiba’s future is the demographic trend. Over the past half-century, the state of Paraná underwent a radical change, from a labor-intensive coffee economy to a mechanized agriculture of soybeans. Hundreds of thousands lost their jobs. Many of the dispossessed have relocated to the Curitiba metropolitan region, which in Brazil is famously livable. Every day, more keep coming.

The “invasions” of homeless people onto unoccupied land spill like ink stains over the neatly outlined development maps of the urban planners, not only in Curitiba but across Brazil. One Saturday morning, I visited the neighborhood of Nossa Senhora da Luz, where a small group of people waited with sacks or improvised carts of garbage. The hardscrabble community dates from an early invasion of the 1970s. Today the streets are paved and the houses are solid cinder block, but unlike downtown Curitiba, here it is immediately apparent from the bleak, scrubby streetscape and the dark skins of the populace that you are in a third-world setting. I was there to observe one of 79 exchange centers that the municipality of Curitiba has established in communities where the streets are too narrow or too bumpy for large garbage trucks to circulate. Instead, people can carry their trash to biweekly collection sites and trade four pounds of garbage for one pound of vegetables. Mostly they bring plastic, paper and cardboard. At another site, run by the community council, more valuable aluminum cans are collected in return for money, and at yet another, organic material is traded for bus tokens. Compared with middle-class people, the residents of this neighborhood do not generate so much recyclable material; much of what they trade they prospect for around the city. Curitiba may be more successful in enlisting poor citizens to function as part-time carrinheiros than in enlightening better-off residents on their civic responsibilities.
The largest working-class housing development within Curitiba is called Bairro Novo, or “new neighborhood.” It was developed hurriedly, you might say frantically, after a band of 3,000 people, at the start of a three-day holiday weekend in September 1992, invaded a nearby parcel of vacant land where a disused railroad line once operated. This was the same sort of stealth tactic that Lerner employed two decades earlier to pedestrianize the shopping street, but now it was being used against him — coordinated, he maintains, by his political opponents, who controlled the governorship then as they do now. Since the security forces are directed by the state of Paraná and not the city, there was no way Lerner could stop the so-called Ferrovila (or railroad town) invasion. He says that he was especially infuriated because his administration had been researching the creation of a much larger development on the same land, housing 10 times as many people, as well as establishing schools and other social services. Instead, his team began planning the Bairro Novo on a parcel of land that was slated for development a decade or two later. There are 80,000 people living in Bairro Novo today. For a while, the illegal squats died off. “If you have a good alternative, you can prevent the invasions,” Lerner says.

Recently, invasions have started up again. “There is a feeling that it may be politically motivated,” says Fragomeni, the urban planner, who served until March as president of Ippuc. He reports that in Curitiba today, there are 13,000 households in invasion settlements, 6,000 of them in ecologically fragile areas. Squatters often occupy land by rivers, both to obtain a water source and because, by law, the riverbanks can’t be developed. “The land is forbidden, and it is free at the same time,” says Urban, the environmental activist. Raw sewage from these settlements flows directly into the rivers. Fragomeni says that fewer than 70 percent of Curitiba households have sewer connections. The current administration, led by Mayor Beto Richa (who was endorsed by Lerner but is not professionally associated with him), is trying to alleviate the problem with a new program to clean up the water basin of the sadly polluted Bariguà River: relocating people to housing that is a little farther from the river, replanting vegetation on the banks and linking houses to the sewage system.
The program to reclaim the Bariguà basin was galvanized by the most recent invasion in February, when 1,500 people seized land near Ferrovila in Bariguà Park and hit a sensitive nerve. Their encampment is provocatively close to Ecoville, a controversial upper-middle-class development that arose in the mid-’90s along one of the rapid-bus corridors. As Lerner acidly observes of Ecoville, “I don’t like this project, because it is not ‘eco’ and it is not ‘ville.’ ” Ecoville is a self-contained development in which tall buildings loom over patches of vegetation and looping roads. It’s an unconvincing version of the discredited Corbusian model of “the city in the park,” an idea that the developers self-consciously reference by naming one of these buildings “Le Corbusier.” Many buildings have been labeled for works by Picasso — the Arlequin, the Pierrot, even the Guernica. One noteworthy Picasso-christened tower, the Suite Vollard, features 11 full-floor residences, each of which is supposed to be able to rotate independently. The Suite Vollard is 10 years overdue for occupancy. Its engineering is still unproved.

Ferrovila and Ecoville: in close proximity, you can see the politicized landless and the profit-minded land developers who threaten Curitiba’s status as an ecological city. A reputation can be as hard to uphold as to establish. Unlike his three immediate predecessors, Mayor Richa — a boyish, blow-dried 41-year-old civil engineer from a prominent political family — is not an urban planner. And Ippuc, while still powerful, no longer directs the show. Richa has discontinued the longstanding mayoral custom, established by Lerner, of attending a weekly meeting at Ippuc. Under Lerner and his successors, “the mayor sat in Ippuc, and you felt what he wanted,” Fragomeni says. “It was a very verticalized government. Ippuc also planned the budget for the city. There’s democracy now, which is good. But it is no longer a pyramid; it’s a network. The mayor now expects you to propose what Curitiba should look like. He’s not a town planner.”

Nor is Curitiba a single town any longer. It’s a conurbation. Planning must be for the metropolitan region, not just for the municipality. Does it matter that Curitiba bans polluting industries if the neighboring town of Araucária has an oil refinery belching smoke on the city line? Similarly, if the new immigrants to the poor surrounding communities don’t recycle, then Curitiba’s landfill, the only such facility in the metropolitan region, will fill up even sooner. Like garbage, water does not respect city limits: Curitiba’s water supply depends on reservoirs controlled by municipalities outside its borders. What was never simple has become even more complex. For a long time, the citizens of Curitiba were so proud of the city’s reputation as an urban showplace that they kept re-electing urban planners — self-styled technical experts who seemed to be above politics and who vaunted their expertise in running the buses, building the parks and recycling the garbage. But a mayor today must be able to negotiate successfully with other mayors if reform is to work. Mayors need to be politicians, even in Curitiba.

Arthur Lubow, a contributing writer, last wrote for the magazine about the photographer Jeff Wall.


Tuesday, July 17, 2012

Three-Letter Words With "U"

bub



buc
bud
buf
bug
buj
buk
bul
bum
bun
bup
buq
bur
bus
but
buv
bux
buz

tub
tuc
tud
tuf
tug
tuj
tuk
tul
tum
tun
tup
tuq
tur
tus
tut
tuv
tux
tuz

vub
vuc
vud
vuf
vug
vuj
vuk
vul
vum
vun
vup
vuq
vur
vus
vut
vuv
vux
vuz


wub
wuc
wud
wuf
wug
wui
wuj
wuk
wul
wum
wun
wuo
wup
wuq
wur
wus
wut
wuv
wux
wuzz


Three-Letter Words With "O"


bob
boc
bod
bof
bog
boj
bok
bol
bom
bon
bop
boq
bor
bos
bot
bov
box
boz

cob
coc
cod
cof
cog
coj
cok
col
com
con
cop
coq
cor
cos
cot
cov
cox
coz

dob
doc
dod
dof
dog
doj
dok
dom
don
dop
doq
dor
dos
dot
dov
dox
doz

fob
foc
fod
fof
fog
foj
fol
fok
fom
fon
fop
foq
for
fos
fot
fov
fox
foz

gob
goc
god
gof
gog
goj
gock
gol
gom
gon
goo
gop
goq
gor
gos
got
gov
gox
gozz


hob
hoc
hod
hof
hog
hoj
hock
hol
hom
hon
hoo
hop
hoq
hor
hos
hot
hov
hox
hozz


Three-Letter Syllables with "I"

bib



bic
bid
bif
big
bij
bik
bil
bim
bin
bip
biq
bir
bis
bit
biv
bix
biz

cib
cic
cid
cif
cig
cij
cik
cil
cim
cin
cip
ciq
cir
cis
cit
civ
cix
ciz

dib
dic
did
dif
dig
dij
dik
dim
din
dip
diq
dir
dis
dit
div
dix
diz

fib
fic
fid
fif
fig
fij
fil
fik
fim
fin
fip
fiq
fir
fis
fit
fiv
fix
fiz

gib
gic
gid
gif
gig
gij
gick
gil
gim
gin
gio
gip
giq
gir
gis
git
giv
gix
gizz


Three-Letter Words with "E"

beb


bec
bed
bef
beg
bej
bek
bel
bem
ben
bep
beq
ber
bes
bet
bev
bex
bezz

ceb
cec
ced
cef
ceg
cej
cek
cel
cem
cen
cep
ceq
cev
cex
cezz

deb
dec
ded
def
deg
dej
dek
del
dem
den
dep
deq
der
des
det
dev
dex
dezz

feb
fec
fed
fef
feg
fej
fek
fel
fem
fen
fep
fer
fes
fet
fev
fex
fezz

geb
gec
ged
gef
geg
gej
gek
gel
gem
gen
gep
geq
ger
guess
get
gev
gex
gez

heb
hec
hed
hef
heg
hej
hek
hel
hem
hen
hep
heq
her
hes
het
hev
hex
hez

jeb
jec
jed
jef
jeg
jej
jek
jel
jem
jen
jep
jeq
jer
jes
jet
jev
jex
jez

peb
pec
ped
pef
peg
pej
peck
pel
pem
pen
pep
peq
per
pes
pet
pev
pex
pezz

queb
qued
quef
queg
quej
queck
quel
quem
quen
quep
queq
quer
ques
quet
quev
quex
quezz

Three-Letter Syllables with "A"

bad
bag
back
black
bam
ban
bap
bass
bat
bax
bazz

cab 
cac
cad
cag
cack
cal
cam
can
cap
cas
cat
cax
cazz

dab
dac
dad
daf
dag
dack
dal
dam
dan
dap
daq
das
dat
dax
dazz

fab
fac
fad
faf
fag
fack
fal
fam
fan
fap
fas
fat
fav
fax
faz

gab
gac
gad
gaf
gag
gack
gal
gam
gan
gap
gaq
gar
gas
gat
gav
gax
gazz

hab
hac
had
half
hag
hack
hal
ham
han
hap
harr
has
hat
have
hax
haz

jab
jack
jad
jaff
jag
jack
jal
jam
jan
jap
jaq
jar
jas
jat
jav
jax
jazz

kab
kac
kad
kaf
kag
kak
kal
kam
kan
kap
kaq
kar
kas
kat
kav
kax
kazz

lab
lac
lad
laf
lag
lack
lal
lamb
lan
lap
laq
lar
lass
last
lat
lav
lax
lazz

mab
mac
mad
maf
mag
maj
mack
mal
mam
man
map
maq
mar
mass
mat
mav
max
mazz

nab
nac
nad
naf
nag
naj
nack
nal
nam
nan
nap
naq
nar
nas
nat
nav
nax
nazz

pab
pac
pad
paf
pag
paj
pak
pal
pam
pan
pap
paq
par
pas
pat
pav
pax
pazz

quab
quac
quad
quaf
quag
quak
qual
quam
quan
quap
quar
quas
quat
quav
quax
quazz

rab
rac
rad
raf
rag
raj
rak
ral
ram
ran
rap
raq
rar
ras
rat
rav
rax
raz

sab
sac
sad
saf
sag
saj
sak
sal
sam
san
sap
saq
sar
sat
sav
sax
sazz

tab
tac
tad
taf
tag
taj
tak
tal
tam
tan
tap
taq
tar
tas
tat
tav
tax
tax
tazz

vab
vac
vad
vaf
vag
vaj
vak
val
vam
van
vap
vaq
var
vas
vat
vav
vax
vazz

xab
xac
xad
xaf
xag
xaj
xak
xal
xam
xan
xap
xaq
xar
xas
xat
xav
xax

yab
yac
yad
yaf
yag
yaj
yak
yal
yam
yan
yap
yaq
yar
yas
yat
yav
yax
yazz

zab
zac
zad
zaf
zag
zaj
zak
zal
zam
zan
zap
zaq
zar
zas
zat
zav
zax
zazz

Thursday, June 14, 2012

Do You Enjoy Drinking Alcohol?

Favorite Beverage/Drink
Do you drink alcoholic beverages?
How often do you drink?
How much alcohol do you consume at each event/instance/occasion/moment?
When did you drink last?
Why did you drink last time?
When will you drink the next time?
Where do you drink?
Where else do you drink?
Do you drink alone?
When did you last drink alone?
Do you drink at parties?
When did you last drink at a party?
Where did you last drink at a party?
Do you drink with friends?
Do you drink at the beach?
Do you drink in your car?
Do you drink while driving?
Do you drink while spending time with people you are attracted to?
Do you drink with your spouse?
Do you drink to get drunk?
Have you ever had a black out?
When was the last time you had a black out?
Do you drink when you are happy?
Do you drink when you are sad?
Do you drink when you are angry.
Do you drink when you are glad?
Do you drink when you feel lonely.
Do you drink to celebrate?
Do you drink to commiserate?
Have you ever decided to moderate or control your drinking?
When did you decide to moderate or control your drinking?
Why did you decide to moderate or control your drinking?
Have you succeeded in moderating or controlling your drinking?
When will you succeed in moderating or controlling your drinking?
Has anyone asked you to moderate or control your drinking?
Will you ever stop drinking?
Would you stop drinking if it caused you to lose a job?
Would you stop drinking if it caused you to lose a romantic relationship?
Would you stop drinking if it caused you to get lower grades?
Would you drink less if it caused you to fail a course?
    Would you drink less in order to learn more?

Tuesday, June 12, 2012

Talking to the Moon (Bruno Mars)







I know you're somewhere out there
Somewhere far away ar ay
I want you back ou ack
I want you back
My neighbors think my ink
I0'm crazy
But they don't understand but er and
You're all I had all I ad
You're all I had

[Chorus:]
At night when the stars ight en ars
Light up my room ight up oo
I sit by myself it my elf
Talking to the Moon.
Trying to get to You
In hopes you're on in
The other side ide
Talking to me too. oo
Or Am I a fool
Who sits alone
Talking to the moon?

Ohoooo...

I'm feeling like
I'm famous ous (oso)
The talk of the town
They say gay, play, day, say, bay, play, kay, day, ray, may,
I've gone mad ad, pad, lad, bad, cad, dad, fad, gad, had, mad, sad, tad
Yeah
I've gone mad
But they don't know
What I know
Cause when the
Sun goes down
Someone's talking back
Yeah
They're talking back
Ohhh

[Chorus:]
At night when the stars
Light up my room
I sit by myself
Talking to the moon.
Trying to get to You
In hopes you're on
The other side
Talking to me too.
Or am I a fool
Who sits alone
Talking to the moon?

Ahh... Ahh... Ahh...
Do you ever hear me calling
(Ahh... Ahh... Ahh...)
Ho hou ho ho hou

'Cause every night
I'm talking to the moon

Still trying to get to you
In hopes you're on
The other side
Talking to me too
Or am I a fool
Who sits alone
Talking to the moon?

Ohoooo...

I know you're somewhere out there
Somewhere far away

Thursday, May 31, 2012

Thursday, May 24, 2012

rosenaldo

Saturday, May 19, 2012

Affirmations for a Joyful and Successful Existence

A list of positive affirmations for increasing happiness, (with credit to http://www.affirmations-for-radical-success.com/list-of-positive-affirmations.html):

  • I pursue my life’s purpose
  • I feel worthy
  • I feel fulfilled & joyful
  • I deserve to be happy
  • I only have positive mental pictures
  • Joy overflows in my life
  • I am becoming better everyday
  • I embrace positive self-esteem
  • I reject abuse from others
  • I have faith and deep belief in myself
  • I have an enthusiastic outlook on life
  • My future looks great

A list of positive Self Confidence Affirmations

  • I am strong and secure
  • I have inner resources
  • I have the power to realize my goals
  • I take charge of my life
  • I am valuable
  • I stand firmly in my belief in myself
  • People respect me
  • People like me
  • I am a true friend
  • I care for people
  • I am confident of my capabilities, expertise, and know-how
  • I am interested in others
  • I am confident
  • I am a strong person
  • I dissolve all obstacles to having complete self-confidence
  • I am a success
  • I choose to be happy
  • I have faith in God and my future
  • I am courageous
  • I am a hero
  • People admire me
  • I deserve to succeed
  • I am calm
  • I maintain my self-confidence in all times and places
  • I forgive myself
  • I have inner peace
  • I heal all issues affecting my self-confidence
  • I am intelligent
  • I forgive myself for any and all past mistakes
  • I am secure in myself
  • I am confident in myself
  • I discover new aspects of my self-confidence daily
  • I take action
  • I balance my self-confidence with modesty perfectly
  • I recognize and honor my talents, abilities, and skills
  • I see each part of my life as a lesson
  • I feel confident from the inside out

A list of positive Self Esteem Affirmations

  • I am loveable
  • I am worthy of love and friendship
  • I accept myself completely
  • I have a solid sense of self-identity
  • I see myself realistically and objectively
  • I find deep inner peace within myself as I am
  • I say positive things about myself to myself
  • I am a kind, caring and decent person
  • I forgive myself for all I have done
  • I forgive every person who has undermined my self-esteem
  • All false images of myself from the past are now dissolved
  • I love and accept all parts of myself
  • I am an interesting person
  • I love and accept all of my thoughts and feelings
  • I am interested in other people
  • All false messages about me are now dissolved in total grace
  • Every day I am getting better and better
  • I love and approve of myself aside from my accomplishments
  • I share my feelings with others and they accept me
  • I have positive self esteem
  • My self esteem comes from inside me
  • I love and approve of myself
  • I accept myself completely as I am
  • I value and honor myself as I am
  • I strive to improve myself
  • I am loving and accepting of myself just as I am
  • I am loving and accepting of myself for who I am becoming
  • I stand firmly in my powerful positive self-esteem
  • I believe strongly in my powerful positive self-esteem
  • I feel total peace with my powerful positive self-esteem
  • I am filled with energy, vitality, and self-esteem
  • I am pleased with how I handle my emotions
  • I know how to manage my schedule
  • I know how to promote my emotional and physical well-being.
  • I take care of my body's needs
  • I love and respect my body.
  • I fill my mind with positive and nourishing thoughts.
  • I am a wonderful person.
  • I deserve health, energy, and calmness
  • I have confidence in my body's ability to heal
  • I feel radiant full of abundant energy and health
  • The world is full of beauty and abundance
  • I am attracted only to those people and situations that support and nurture me
  • I appreciate the positive people
  • I love and honor myself
  • I enjoy being positive and having positive feelings

A list of positive Affirmations for Weight Loss

  • I achieve my weight loss goals
  • Losing weight comes naturally to me
  • I choose nourishing, healthy foods
  • I think before eating
  • I drink lots of water
  • Losing weight is fun
  • Healthy foods taste better
  • I am motivated by both successes and failures
  • I accept and love my body as it is, and work to make it better
  • I love challenges and embrace them
  • lose weight systematically and I keep it off permanently
  • I am losing weight
  • I exercise because it makes me feel good
  • I respect my body and treat it with respect
  • I do everything I need to do to achieve my healthy weight
  • I am encouraged by every success
  • I am motivated by every shortfall
  • Losing weight and I are one
  • I dissolve all blocks to reaching a healthy weight
  • I forgive myself
  • I learn from my mistakes
  • I fill all physical appetites in physically healthy ways
  • I am aware of my eating habits and how they affect my weight
  • I am willing to change my eating habits and I do so easily
  • I build lean muscle and I lose fat
  • enjoy the process of reaching a healthy weight
  • I see myself at my healthy weight and I achieve it
  • I have non-stop daily determination to reach my healthy weight
  • I like long walks
  • It is easy for me to stay on my plan to obtain my healthy weight
  • I picture myself at my perfect weight
  • I have a positive attitude about what I eat, how I eat, and when I eat
  • My body burns fat like a furnace
  • Developing healthy eating habits becomes easier each day
  • I stay on a healthy eating plan and maintain my healthy weight easily
  • Each day, I automatically and successfully get healthier and healthier

A list of Positive Affirmations for Abundance

  • I succeed with ease
  • All my attitudes are positive now
  • My confidence reigns in any business setting
  • I rejoice for the success and abundance of others
  • I have abundant courage to build a large investment portfolio
  • I attract, welcome and accept talented and successful people to my team
  • I have abundant faith in my ability to succeed
  • I accept responsibility for my mistakes as well as my successes 
  • I acknowledge financial mistakes, learn from them, choose the correct path, and move on
  • I visualize myself having abundant wealth - that’s who I am
  • I courageously sell my ideas
  • I enjoy my affluence and share it appropriately
  • I am passionate about doing what I need to in order to increase my fortune 
  • I deserve to have and enjoy prosperity and affluence in my life
  • My wealth is increasing more and more now
  • I feel good doing things that improve my bottom line

A list of positive affirmations for kids

  • I feel good about myself and my classmates.
  • I like attending school.
  • I like my teacher.
  • I have lots of friends.
  • I am happy.
  • I now make friends easily.
  • I love being cheerful and I love smiling.
  • People like me because of my upbeat, happy personality.
  • I feel good about myself.
  • I love and respect myself.
  • I know I am important.
  • I am somebody and I count.
  • I do well in school.
  • I remember what I learn and when I forget I close my eyes and I say to myself, "Clear, search and retrieve," and the information I need comes quickly to me.
  • I do well in all my assignments and school work and I love learning.

Tuesday, May 15, 2012

"Pregnant" is a cognate with "prenha."

pregnant


pregação  

prenha

Monday, May 14, 2012

I Stretch My Muscles.

I stretch my muscles.


What muscles should I stretch?

- Neck                                          – Shoulders
- Upper Back                              – Chest
- Arms                                          – Wrists
- Lower Back                               – Hip/Buttocks
- Groin                                          – Hamstrings
- Quads                                         – Calves
- Ankles                                        – Feet

Perform these movements slowly and rhythmically:
  • I rotate my neck 10 times clockwise.
  • I rotate my neck 10 times anticlockwise.
  • I rotate my shoulders 10 times clockwise.
  • I rotate my shoulders 10 times anticlockwise.
  • I lift my left knee up to waist level 6 times.
  • I lift my right knee up to waist level 6 times.
  • I go up and down on my toes 6 times.
  • I rotate hips six times clockwise.
  • I rotate my hips six times anticlockwise.
  • I rotate my hips 6 times clockwise.
  • I rotate my hips six times anticlockwise.
  • Step up onto a low stool with alternating legs 10 times.




I stretch my elbows and arms.

I stretch my elbow.





























I stretch my elbow.





















I stretch my elbow.























I reach for the sun.
















I hold my left/right foot up.

















I stretch my arms backward.


















I stretch my hands upward.


















I stretch my triceps.


















I stretch my leg.



I like the smell of wet dirt!  Really!
I don’t like braids!  Really!

It's raining!  (more water)
It's drizzling! (a little bit of water)
The rain stopped!
Forget it!
That´s no help!

Wednesday, January 25, 2012

Levels of Obligation

Might  = poderia
Could = poderia
May = tem permissão
Can = pode
Should = ou a leis da física indicam, ou a moralidade, ou a igreja
Must =   Faz para não apanhar, para não ir preso, para ir ao inferno
Shall = Fazer ou ir  preso